Hello Unicorndogge..
I am sorry I didn’t reply to you...We do care about you..yesterday I wasn’t in the best frame of mind to reply..like you we all have or are going through our own mental health journeys...
I can relate to your last post about what’s thevuse of doing things...I often feel the same..I live alone my children all married with their own families and live over 7 hours away...
I have started doing things like drawing, making a beanie, and a few more things ..then I think what for am I doing this for....The answer is for me..to feel like I have achieved something...My drawing is like that of a child...not good at all...but hey everyone is not good at drawing...but while I was drawing..it took my thoughts away from my head, that’s what distraction is all about..
Maybe you could make something for your nan...a lovely card, or poster, showing how much she means to you, for taking care of you...I’m certain she will treasure it, and it will make you feel good giving it to her...
It doesn’t matter that you can’t do things other people can do..We are all different individuals..we go at our own pace, to learn and do things..their is no time limited on learning things...please be gentle with yourself..your not well and doing the best you can in life...and I’m proud of you for doing so..
Can I ask you what you like drawing, or what era of music do you like to listen to....only if you want to share..
Taking nice walk with your nan, might help your anxiety by getting our of the house, and taking your mind of your anxieties a bit, plus you are getting some exercise and fresh air...I think your nan would like that as well...
Keep talking here dear Unicorndogge, we are listening and we are here to help you as much as we can...
Kind and warm caring thoughts lovely a Unicorndogge..
Grandy..