This simple checklist aims to measure whether you may have been affected by depression and anxiety during the past four weeks. The higher your score, the more likely you are to be experiencing depression and/or anxiety.
Your answers and results are completely confidential and we don’t store any of your information. After taking the test, you can print the results for your records or to give to your GP.
These questions relate to how you've been feeling over the past four weeks. Tick a box next to each question that best reflects your thoughts, feelings and behaviour.