Options for urgent help
Lifeline - 24/7 suicide prevention and crisis support. Provides all Australians access to crisis support and suicide prevention services.
Call 13 11 14- Suicide Call Back Service - Free 24/7 telephone counselling support if you are at risk of or affected by suicide. Delivered by trained counsellors at Lifeline. Call 1300 659 467
Kids Helpline - Free 24/7 phone and online counselling service for young people aged 5 to 25. Call 1800 55 1800
- 13 YARN - For Aboriginal and Torres Strait Islander people who are going through a tough time and feel like having a yarn. Call 13 92 76
- 1800 Respect - Support if you, or someone you know, is experiencing sexual assault or domestic and family violence. Call 1800 737 732
"I felt like I’d been believed for the first time... it was really refreshing to have that support from someone, especially an actual professional.
It was nice to finally feel like I wasn’t alone."
- Rachael, Beyond Blue Speaker
When people feel all alone this Christmas, your kindness today means Beyond Blue counsellors will be there 24/7, to listen and support when it matters most.
