Caring for a baby and mental health (birth to 12 months)

Caring for a new baby is rewarding and it can also be hard work. Especially at first.

For any parent raising a baby, there are likely to be new challenges and lots of times when you don’t quite know what to do. Remember, this is the same for everyone.

It's important to be aware of your own mental health and to do what you can to support your wellbeing. This can help you care for your baby in the first 12 months.  
Illustration of grandmother holding a baby and father holding baby clothes

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Further resources

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Make wellbeing a part of your every day

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