Treatments for depression

There's no one proven way that people recover from depression, and it's different for everyone. However, there are a range of effective treatments and health professionals who can help you on the road to recovery. 

There are also plenty of things you can do for yourself to recover and stay well. The important thing is finding the right treatment and the right health professional for your needs.

Personal stories

Hear from members of our community as they share the challenges they faced and what helped them get through it. Watch the videos below or read more in the Personal stories section of our website.