Gwenda's reasons to contact the beyondblue Support Service

It helped to call the Support Service, because I ruminate late at night. Usually, about 1 or 2 o'clock in the morning I can't sleep, and all my problems become larger. And unrealistically, I start to have negative thoughts. It really helps to call the support line because they're there 24/7. What's really good about the support line is that you can call not just for yourself, but you can call if you're concerned about somebody else. You might be concerned about a neighbour's child who's being bullied. You might be concerned about your partner, your grandchild, or just a neighbour, and you're really able to get good advice which you can often just talk to them, or how to talk to them. So, it's great to have the support line there 24/7 to call.

Call a beyondblue support line today. Don't hesitate. It's really important to call early. Don't wait, 'cause help's there waiting for you.

The beyondblue Support Service. 24 hours a day, seven days a week.