Get a mental health coach
Coping with stress can be hard. Your emotions and mental wellbeing can have a big impact on your life, affecting your sleep, work and relationships.
Beyond Blue offers free and confidential mental health coaching programs. With support from trained coaches, you'll build practical skills to help manage everydayl ife challenges and strengthen your mental wellbeing.
Important update about NewAccess Community
From 5 May 2026, all NewAccess Community sites will no longer be accepting new enquiries.
If you’re currently participating in NewAccess Community mental health coaching, you can continue with your sessions as planned. Your mental health coach will support you to complete the program and will talk with you about next steps if you’d like ongoing support.
