What is the Mental Health Mission?

Join us for a 30 day journey to better your mental health.


Welcome to your Mental Health Mission! Based on Beyond Blue's Wellbeing Framework - Pause, Act, Connect and Enjoy (PACE), the Mental Health Mission is full of research backed strategies to help you get back to feeling like yourself, sooner.
Before things get beyond you.

If you're looking for information about Beyond Blue's mission and purpose you can read more on our mission statement page.

Learn more about Beyond Blue's mental wellbeing framework

How does the Mental Health Mission work?

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Weekly missions

Check out our weekly missions below to take proactive steps to improve your wellbeing.

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