We all have good days and bad days. However, if you're feeling sad, down or anxious and these feelings have started to affect your everyday life, then it's important to find out what's going on and how you can manage it.
This section is for young people between the ages of 12 and 25.
Prioritising youth mental health ensures a foundation for healthy development, empowering young individuals to thrive as they transition into adulthood.
Beyond Blue offer a range of support resources to help navigate how to be there for a young one experiencing mental health difficulties.
BeYou. Expert resources for educators wanting to learn more about supporting the mental health and wellbeing of children and young people
headspace. The website has information and services to support a young person going through a tough time.
moodgym. A free, fun, interactive program that helps you identify and overcome problem emotions and shows you how to develop good coping skills for the future.
Reach Out. Use ReachOut.com to figure things out and make life better. The website offers information and other resources designed specifically for young people.
Young carers. A place for young carers to learn about support services, access resources and share their stories and opinions.
As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.
First Nations Peoples are advised that this website may include reference to and images of deceased persons.
Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.
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