Research, insights and expert perspectives on the what, why, when and how of mental health and the deeper issues.
In our continuing look at mental health in the context of different cultures, Philip, whose parents are Dutch, talks about how a childhood marked by being bullied and ostracised impacted his entire life.
Part of a series exploring mental health in the context of culture, Ashley*, reflects on her move to from China to Australia as a 10-year-old, on her traumatic teenage years and on how she’s slowly pieced her life together since.
There is so much information about how to treat depression, how do we know where to turn? The Beyond Blue publication, A guide to what works for depression presents evidence-based reviews of a wide range of treatment options.
There is so much information about how to treat anxiety, it can be hard to know where to turn. The Beyond Blue publication, A guide to what works for anxiety, presents evidence-based reviews of a wide range of treatment options.
Part of a Beyond Blue series exploring mental health in the context of culture, here Pakistan-born Laila* talks about the sexual abuse she experienced as a child, and her journey towards recovery.
The COVID-19 pandemic is challenging us as a nation in ways we never could have imagined. But through these turbulent times we have also seen the best of people – communities coming together in a spirit of solidarity and kindness.
About one in four people in Australia have a problem with drugs, alcohol or gambling at some point in their lives and yet the stigma associated with addiction means many delay seeking help, sometimes for decades.
Climate anxiety is becoming more common, but fortunately, there are ways to combat these feelings.
Nick and Jane share their experience of living through the 2018 Tathra bushfires.
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