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If there's an immediate risk of harm to yourself or others, please call:

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If you are feeling suicidal, or want to support someone who is, talk to a crisis counsellor now:

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Every 30 seconds, a person in Australia reaches out to Lifeline for help.

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  • Self-loathing, depression and embracing love – Sean's coming out experience

    Self-loathing, depression and embracing love – Sean's coming out experience

    Sean's perspective on the importance of connection and the impact that it had on him as he struggled to come to terms with his sexuality.

    READ MORE
  • Good chat: The power of conversation

    Good chat: The power of conversation

    Mark and Chris discuss the importance of speaking about mental health and how it has shaped their journey together.

    READ MORE
  • Wrestling taught me to dance again - Aria's story

    Wrestling taught me to dance again - Aria's story

    Bullies tried to bring her down. Then she found wrestling. This is a story about resilience and finding a sense of community.

    READ MORE
  • Hugs, watercolours and dumplings: A mother’s love bomb approach

    Hugs, watercolours and dumplings: A mother’s love bomb approach

    An incredibly moving account from someone who has experienced the spectrum of emotions that comes with supporting a loved one with a mental health condition.

    READ MORE
  • "Maris' death is part of my life" - Grief, purpose and a lasting love story

    "Maris' death is part of my life" - Grief, purpose and a lasting love story

    When Noel Braun lost his wife of 42 years to suicide, all colour in his life seemed to evaporate. But in the midst of despair, he has found purpose.

    READ MORE
  • David’s story: “I’m well because I’m able to connect”

    David’s story: “I’m well because I’m able to connect”

    David Corduff first experienced depression and anxiety in his thirties. Decades later, he’s grown to understand how important feeling connected to others is.

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  • Why feeling connected makes us feel good

    Why feeling connected makes us feel good

    Feeling connected to others plays a key role in our mental health and wellbeing. Discover why connection is so powerful – and how you can have more of it in your life.

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  • Carrying the mental load - Roo's story

    Carrying the mental load - Roo's story

    Roo shares her experience of the mental load and her tips on how to work with her partner.

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  • Becoming sober: Samantha's story

    Becoming sober: Samantha's story

    Nearly a year ago, I made the tough decision to quit drinking after coming to the realisation that it was controlling every aspect of my life.

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